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Here on this page you will find meditations, inspirational videos, stories and all the encouragement to keep you ‘flexing’ your spiritual muscle.
When you feel yourself in the grips of fear
and the mind is determining your emotions,
Ram Dass says it best in the video below: IT IS just your mind.
Dissolving Fear, Finding your own Beauty–Ram Dass
Ram Dass
A good early morning meditation from Dr. Dispenza:
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